LifeStyle

You ProbablyNeed More Most adults would benefit from eating more than the recommended daily intake of 56 grams, says Donald Layman, Ph.D., a professor emeritus of nutrition at the University of Illinois. The benefit goes beyond muscles, he says: Protein dulls hunger and can help prevent obesity, diabetes and heart disease. So how much do
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Mastering Grind Size & Consistency The grind size of your coffee beans significantly impacts the extraction process and is directly related to the type of equipment used in brewing your coffee. For instance, French Press and Pour Over requires a coarse, chunkier grind. Your drip coffee brewers need a medium grind (the size of kosher
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Question for you: What’s the first concert you have ever attended? My first was a Shania Twain’s country music concert in the early ’00s. Since then, I’ve been lucky enough to attend shows, festivals, and even album release parties for almost every type of music genre. But what makes attending a folk concert quite fun,
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The TikTok issue is one of the biggest damned if you do, damned if you don’t problems on America’s agenda. On April 14, 2023, nearly a year ago, Montana became the first state to try to ban TikTok, but a US District Judge put a temporary halt to the ban, saying it “oversteps state power,”
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